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A Closer Look at the Sleeve Gastrectomy Procedure

There are several options to consider for bariatric weight loss, including vertical sleeve gastrectomy. During this procedure, a bariatric surgeon modifies the stomach so that it can hold a smaller...

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How Managing Your Blood Pressure Can Keep You Out of the ER

High blood pressure is defined as having systolic pressure higher than 140 mmHg or diastolic pressure higher than 90 mmHg. High blood pressure affects your body in a number of ways. It exerts...

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Staying Safe in the Heat of Summer

Heat-related illnesses are not uncommon during the summer months in California. A heat-related illness can occur when a person’s temperature rises too rapidly or when the body loses too much salt and...

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Stroke Awareness and Treatment [INFOGRAPHIC]

When a stroke occurs, fast action is crucial. The sooner a stroke victim gets emergency care, the more brain tissue can be saved, which means fewer post-stroke complications. If someone you know...

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Health Concerns in the Hispanic Community: Obesity

Obesity is a major concern in the U.S. As the rates of obesity among U.S. adults and children continue to rise, so too does the risk of increased rates of heart disease, diabetes, sleep apnea,...

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How Can You Prepare for Bariatric Surgery?

Many individuals with obesity have trouble losing weight through diet and exercise alone. If this describes you, you may be a good candidate for bariatric weight loss surgery at Riverside Community...

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Staying Fit and Heat-Smart All Summer Long

It can be tempting to slack off on your workout routine during the hot summer months. Unfortunately, if you’re physically inactive for just four to six weeks, you’ll lose the benefits of exercise....

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Tips for Improving Your Diet This Summer

You can get your summer off to a great start by making some healthy changes in your meal plan. Finding ways to incorporate more vegetables into your daily diet and reduce your intake of added sugars,...

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Breaking Misconceptions About Bariatric Surgery

Bariatric weight loss surgery has been performed for decades and the techniques have been significantly improved over the years. Despite the hundreds of thousands of patients who have benefited from...

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How to Get Fit While Keeping Cool This Summer

The hot summer months may be ideal for taking family vacations and planning get-togethers, but working out in sizzling temperatures can be uncomfortable. It can also be dangerous if you become...

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